{"id":9,"date":"2022-05-30T12:03:45","date_gmt":"2022-05-30T10:03:45","guid":{"rendered":"http:\/\/otoziolo.pl\/?p=9"},"modified":"2022-06-09T13:33:18","modified_gmt":"2022-06-09T11:33:18","slug":"koktajl-z-pokrzywy","status":"publish","type":"post","link":"http:\/\/otoziolo.pl\/index.php\/2022\/05\/30\/koktajl-z-pokrzywy\/","title":{"rendered":"Koktajl z pokrzywy"},"content":{"rendered":"\n<p>Sk\u0142adniki:<\/p>\n\n\n\n<p>Dwie gar\u015bci \u015bwie\u017cych li\u015bci pokrzywy<\/p>\n\n\n\n<p>\u00bd obranej cytryny, bez pestek, podzielonej na cz\u0105stki<\/p>\n\n\n\n<p>100 g kostek lodu<\/p>\n\n\n\n<p>\u00bc \u0142y\u017ceczki cynamonu<\/p>\n\n\n\n<p>500 g wody<\/p>\n\n\n\n<p>Spos\u00f3b przygotowania:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Zerwij li\u015bcie pokrzywy i wierzcho\u0142ki p\u0119d\u00f3w przed kwitni\u0119ciem. Pokrzyw\u0119 przep\u0142ukaj a nast\u0119pnie sparz wrz\u0105tkiem. Do naczynia miksuj\u0105cego w\u0142\u00f3\u017c sparzon\u0105 pokrzyw\u0119, cytryn\u0119, cynamon i l\u00f3d. Zmiksuj na najwy\u017cszych obrotach oko\u0142o 25 sekund.<\/li><li>Dolej wod\u0119 i ponownie zmiksuj na najwy\u017cszych obrotach oko\u0142o 9 sekund.<\/li><li>Do ozdoby mo\u017cna doda\u0107 listki melisy lub mi\u0119ty.<\/li><\/ol>\n\n\n\n<p>Mo\u017cliwe warianty:<\/p>\n\n\n\n<p>Cytryn\u0119 mo\u017cesz zast\u0105pi\u0107 pomara\u0144cz\u0105 lub innymi owocami cytrusowymi, mo\u017cesz doda\u0107 cukier trzcinowy lub zamiennik cukru.&nbsp;<\/p>\n\n\n\n<p>Pokrzyw\u0119 mo\u017cesz zast\u0105pi\u0107 melis\u0105, mi\u0119t\u0105 lub natk\u0105 pietruszki. Zamiast \u015bwie\u017cej pokrzywy mo\u017cesz doda\u0107 sok z pokrzywy.<\/p>\n\n\n\n<p>Na zdrowie!<\/p>\n\n\n\t<div id=\"recipe\"><\/div>\r\n\t<div class=\"sp-recipe\" id=\"printthis\">\r\n\t\t\r\n\t\t<div class=\"recipe-overview\">\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-image\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/otoziolo.pl\/wp-content\/uploads\/2022\/05\/green-smoothie-1383437_1280.jpg\">\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" onclick=\"jQuery('#printthis').print()\" class=\"sp-print\"><i class=\"fa fas fa-print\"><\/i> Print Recipe<\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\"recipe-header\">\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-title-header\">\r\n\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<h2>Koktajl z pokrzywy<\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<div id=\"post-ratings-9\" class=\"post-ratings\" data-nonce=\"8a661039e5\"><img decoding=\"async\" id=\"rating_9_1\" src=\"http:\/\/otoziolo.pl\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(9, 1, '1 Star');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9_2\" src=\"http:\/\/otoziolo.pl\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(9, 2, '2 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9_3\" src=\"http:\/\/otoziolo.pl\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(9, 3, '3 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9_4\" src=\"http:\/\/otoziolo.pl\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(9, 4, '4 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9_5\" src=\"http:\/\/otoziolo.pl\/wp-content\/plugins\/wp-postratings\/images\/stars\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(9, 5, '5 Stars');\" onmouseout=\"ratings_off(0, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/> (No Ratings Yet)<br \/><span class=\"post-ratings-text\" id=\"ratings_9_text\"><\/span><\/div><div id=\"post-ratings-9-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/otoziolo.pl\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/div>\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"recipe-meta\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-user\"><\/i>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Serves: 4<\/span>\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t<div class=\"meta-row\">\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t<i class=\"far fa-clock\"><\/i> \r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Prep Time: 5 minut<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Cooking Time: 5 minut<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span class=\"separator\">&#8211;<\/span>\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"recipe-meta-item\">Total Time: 10 minut<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t<div class=\"recipe-ingredients\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Ingredients<\/h3>\r\n\t\t\t\r\n\t\t\t<ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Sk\u0142adniki:<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>Dwie gar\u015bci \u015bwie\u017cych li\u015bci pokrzywy<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u00bd obranej cytryny, bez pestek, podzielonej na cz\u0105stki<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>100 g kostek lodu<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>\u00bc \u0142y\u017ceczki cynamonu<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><span>500 g wody<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"recipe-method\">\r\n\t\t\t\t\t\t\t\r\n\t\t\t<h3 class=\"recipe-title\">Instructions<\/h3>\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">1<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Spos\u00f3b przygotowania:<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">2<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Zerwij li\u015bcie pokrzywy i wierzcho\u0142ki p\u0119d\u00f3w przed kwitni\u0119ciem. Pokrzyw\u0119 przep\u0142ukaj a nast\u0119pnie sparz wrz\u0105tkiem. Do naczynia miksuj\u0105cego w\u0142\u00f3\u017c sparzon\u0105 pokrzyw\u0119, cytryn\u0119, cynamon i l\u00f3d. Zmiksuj na najwy\u017cszych obrotach oko\u0142o 25 sekund.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">3<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Dolej wod\u0119 i ponownie zmiksuj na najwy\u017cszych obrotach oko\u0142o 9 sekund.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">4<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Do ozdoby mo\u017cna doda\u0107 listki melisy lub mi\u0119ty.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">5<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Mo\u017cliwe warianty:<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">6<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Cytryn\u0119 mo\u017cesz zast\u0105pi\u0107 pomara\u0144cz\u0105 lub innymi owocami cytrusowymi, mo\u017cesz doda\u0107 cukier trzcinowy lub zamiennik cukru. <\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">7<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Pokrzyw\u0119 mo\u017cesz zast\u0105pi\u0107 melis\u0105, mi\u0119t\u0105 lub natk\u0105 pietruszki. Zamiast \u015bwie\u017cej pokrzywy mo\u017cesz doda\u0107 sok z pokrzywy.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"step\">\r\n\t\t\t\t\t<span class=\"step-number\">8<\/span>\r\n\t\t\t\t\t<div class=\"step-content\">\r\n\t\t\t\t\t\t<p>Na zdrowie<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t<script type=\"application\/ld+json\">\r\n\t\t\t{\r\n\t\t\t  \"@context\": \"http:\/\/schema.org\",\r\n\t\t\t  \"@type\": \"Recipe\",\r\n\t\t\t  \"url\": \"http:\/\/otoziolo.pl\/index.php\/2022\/05\/30\/koktajl-z-pokrzywy\/\",\r\n\t\t\t  \"author\": {\r\n\t\t\t\t\"@type\": \"Thing\",\r\n\t\t\t\t\"name\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"datePublished\": \"30 maja 2022\",\r\n\t\t\t  \"cookTime\": \"P\",\r\n\t\t\t  \t\t\t  \"description\": \"\",\r\n\t\t\t  \"image\": \"http:\/\/otoziolo.pl\/wp-content\/uploads\/2022\/05\/green-smoothie-1383437_1280.jpg\",\r\n\t\t\t  \"recipeIngredient\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Sk\u0142adniki:\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"Dwie gar\u015bci \u015bwie\u017cych li\u015bci pokrzywy\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"\u00bd obranej cytryny, bez pestek, podzielonej na cz\u0105stki\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"100 g kostek lodu\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"\u00bc \u0142y\u017ceczki cynamonu\",\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    \t\t\t\t\t\"500 g wody\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t  ],\r\n\t\t\t  \"name\": \"Koktajl z pokrzywy\",\r\n\t\t\t  \"nutrition\": {\r\n\t\t\t\t\"@type\": \"NutritionInformation\",\r\n\t\t\t\t\"calories\": \"\",\r\n\t\t\t\t\"carbohydrateContent\": \"\",\r\n\t\t\t\t\"cholesterolContent\": \"\",\r\n\t\t\t\t\"fatContent\": \"\",\r\n\t\t\t\t\"fiberContent\": \"\",\r\n\t\t\t\t\"proteinContent\": \"\",\r\n\t\t\t\t\"saturatedFatContent\": \"\",\r\n\t\t\t\t\"sodiumContent\": \"\",\r\n\t\t\t\t\"sugarContent\": \"\",\r\n\t\t\t\t\"transFatContent\": \"\",\r\n\t\t\t\t\"unsaturatedFatContent\": \"\"\r\n\t\t\t  },\r\n\t\t\t  \"prepTime\": \"P\",\r\n\t\t\t  \"totalTime\": \"P\",\r\n\t\t\t  \"recipeCategory\":\"\",\r\n\t\t\t  \"recipeCuisine\":\"\",\r\n\t\t\t  \"keywords\": \"\",\t\t\t  \r\n\t\t\t  \"recipeInstructions\": [\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Spos\u00f3b przygotowania:\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Zerwij li\u015bcie pokrzywy i wierzcho\u0142ki p\u0119d\u00f3w przed kwitni\u0119ciem. Pokrzyw\u0119 przep\u0142ukaj a nast\u0119pnie sparz wrz\u0105tkiem. Do naczynia miksuj\u0105cego w\u0142\u00f3\u017c sparzon\u0105 pokrzyw\u0119, cytryn\u0119, cynamon i l\u00f3d. Zmiksuj na najwy\u017cszych obrotach oko\u0142o 25 sekund.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Dolej wod\u0119 i ponownie zmiksuj na najwy\u017cszych obrotach oko\u0142o 9 sekund.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Do ozdoby mo\u017cna doda\u0107 listki melisy lub mi\u0119ty.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Mo\u017cliwe warianty:\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Cytryn\u0119 mo\u017cesz zast\u0105pi\u0107 pomara\u0144cz\u0105 lub innymi owocami cytrusowymi, mo\u017cesz doda\u0107 cukier trzcinowy lub zamiennik cukru. \",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Pokrzyw\u0119 mo\u017cesz zast\u0105pi\u0107 melis\u0105, mi\u0119t\u0105 lub natk\u0105 pietruszki. Zamiast \u015bwie\u017cej pokrzywy mo\u017cesz doda\u0107 sok z pokrzywy.\",\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Na zdrowie\"\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t  ],\r\n\t\t\t  \t\t\t  \"recipeYield\": \"4\"\t\t\t  \t\t\t}\r\n\t\t<\/script>\r\n\t\t\r\n\t<\/div>\r\n\t\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki: Dwie gar\u015bci \u015bwie\u017cych li\u015bci pokrzywy \u00bd obranej cytryny, bez pestek, podzielonej na cz\u0105stki 100 g kostek lodu \u00bc \u0142y\u017ceczki cynamonu 500 g wody Spos\u00f3b przygotowania: Zerwij li\u015bcie pokrzywy i wierzcho\u0142ki p\u0119d\u00f3w przed kwitni\u0119ciem. Pokrzyw\u0119 przep\u0142ukaj a nast\u0119pnie sparz wrz\u0105tkiem. Do naczynia miksuj\u0105cego w\u0142\u00f3\u017c sparzon\u0105 pokrzyw\u0119, cytryn\u0119, cynamon i l\u00f3d. Zmiksuj na najwy\u017cszych obrotach oko\u0142o 25 sekund. Dolej wod\u0119 i ponownie zmiksuj na najwy\u017cszych obrotach oko\u0142o 9 sekund. Do ozdoby mo\u017cna doda\u0107 listki melisy lub mi\u0119ty. Mo\u017cliwe warianty: Cytryn\u0119 mo\u017cesz zast\u0105pi\u0107 pomara\u0144cz\u0105 lub innymi owocami cytrusowymi, mo\u017cesz doda\u0107 cukier trzcinowy lub zamiennik cukru.&nbsp; Pokrzyw\u0119 mo\u017cesz zast\u0105pi\u0107 melis\u0105, mi\u0119t\u0105 lub natk\u0105 pietruszki. Zamiast \u015bwie\u017cej pokrzywy mo\u017cesz doda\u0107 sok z pokrzywy. Na zdrowie!<\/p>\n","protected":false},"author":1,"featured_media":51,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-9","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-napoje","category-przepisy"],"_links":{"self":[{"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":3,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":14,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/posts\/9\/revisions\/14"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/media\/51"}],"wp:attachment":[{"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/otoziolo.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}